During the holidays, many people are usually worried about adding more weight from the overindulgence that characterises this particular season. But what about your teeth and gums? The lure of delicious drinks, sweet treats and decadent desserts may overpower your otherwise healthy food choices. Regrettably, holiday foods take a toll on your teeth and while it's crucial to brush and floss daily, eating the right foods is equally important. Based on the advice of a dentist, here are some of the top five foods to avoid in the holiday season.
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The Root of Things: Dental Implants in Detail
If your dentist has advised you to have a dental implant installed, you may be wondering exactly what you're getting yourself in for—even if you're perfectly happy to take their advice and have one installed. It's a very commonplace procedure, and certainly not something that will cause you discomfort or pain. In fact, once the implant is installed, it's likely to make you more comfortable, making it easier to eat and speak than it was with the gap or damaged tooth.
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Two ways to lower the cost of your dental bills
Certain types of dental treatments can be very costly. Here are two things you can do to keep your dental bills as low as possible.
Never skip a check-up
One of the best ways to avoid having to pay for costly complex dental treatments is to make sure that you always attend your routine check-up appointments.
During this appointment, a dentist will thoroughly examine your teeth and gums for signs of disease, decay and damage.
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4 Activities You Should Stop While Your Dental Implants Heal
When you exercise regularly, stopping for any length of time is difficult. In order to stay in optimal shape, your body needs constant exercise. Stopping is like pushing a reset button. However, if you are planning to get a dental implant or have recently had an implant installed in your jawbone, you need to take extra care not to disturb the healing process.
That means that for at least the first few days, you should avoid strenuous exercise.
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