Tooth Tips for Later Life

3 Preparatory Efforts To Get Your Teeth Whitened

Teeth whitening is a cosmetic dentistry procedure designed to bring whiteness back into discoloured teeth. This procedure can help you feel less self-conscious and more confident, especially when you smile or speak. But you don't just show up to get your teeth whitened. You need to undertake some preparatory efforts to make sure it is successful:

Give Up Or Reduce Bad Habits

Often stained or discoloured teeth are caused because of certain bad habits like frequent coffee or tea drinking, regular red wine consumption and smoking. No matter how hard you try to protect your teeth by regular brushing and flossing, you will not be able to get rid of discolouration caused by these habits. The best way to prepare for teeth whitening is to try and kick these habits or at least reduce them as much as possible ahead of the teeth whitening process. Once you get your teeth whitened, you don't want to trigger quicker discolouration by falling back to these bad habits.

Check How Much Time You Will Need To Accommodate For The Procedure

When you lead a busy life at work or at home, time for teeth whitening can seem like a luxury you cannot afford. But if you're serious about a successful procedure, you cannot hurry the process. Find out how much time you will need to give to the procedure and make sure you are free from any other obligations. The amount of time the procedure takes often depends on the level of discolouration and the existing condition of your teeth. If you have serious teeth issues, then the procedure will take more time. Choose the most convenient time so your dentist can work on your teeth without the pressure of being time poor.

Get Your Teeth Cleaned Before The Procedure

Before the teeth whitening procedure, it may be a good idea to get your teeth cleaned professionally. This will help to eliminate tartar, plaque and other sediments that cannot be removed by brushing and flossing. Do this in advance of your teeth whitening session so your teeth don't feel extra sensitive when heating lights are activated during the actual whitening session. You may also be required to switch to sensitive toothpaste to help your gums and nerves adjust more easily to the heat that occurs when lights are activated on your teeth.

Getting your teeth whitened can be a huge boost to your overall confidence. Follow these preparatory steps to make the experience more pleasant and ultimately successful.


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